ANOTHER NEW THING TO PUT INTO PRACTICE!!

This is a very good article. Not only about the warm water afteryour meal, but about ladies and their heart attacks.
This makes sense.... the Chinese and Japanese drink hot tea withtheir meals...not cold water... maybe it is time we adopttheir drinking habit while eating!!! Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to you.It is nice to have a cold drink after a meal. However, the coldwater will solidify the oily stuff that you have just consumed. Itwill slow down the digestion. Once this "sludge" reacts with theacid, it will break down and be absorbed by the intestine faster thanthe solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is bestto drink hot soup or warm water after a meal.


A serious note about heart attacks: Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of aheart attack.
Nausea and intense sweating are also common symptoms.60% of people who have a heart attack while they are asleep do not wake up.Pain in the jaw can wake you from a sound sleep. Let's be carefuland be aware. The more we know, the better chance we could survive...